Resources for every person holding a SEND family together.
Practical meeting tools and gentle wellbeing guides — for mothers, fathers, young carers and siblings, grandparents and children. Written by a SEND parent, not a textbook. Instant digital download, yours for life.
Walk In Ready
Walk In Ready is a practical, no-jargon toolkit for the meeting you are about to walk into. It helps you gather what matters, name what you need, ask the right questions and leave with clear next steps — so the room feels less like something happening to you and more like something you are part of.
One guide for each person in the family.
Mothers, fathers, young carers and siblings, grandparents and children — each written for that person's experience, not a general parenting audience.
Nourished
A wellbeing guide and workbook for SEND mums who give everything and keep nothing back for themselves. Permission, practical tools and a wellbeing budget you can actually keep.
Rooted
A grounded wellbeing guide for fathers raising children with SEND — acceptance, silence, pressure, strength and reconnection.
Still Growing
A safe, reflective SEND wellbeing guide for young carers and siblings aged 11–16.
Steady Hands
A calm, supportive guide for grandparents of children with SEND — change, worry, boundaries and steady support.
Save when the whole family needs support.
SEND doesn't only happen to one person in the house. These bundles put a guide in everyone's hands for less than buying them separately.
Parent Tree Wellbeing Library
Five guides that speak to each person in the family — not just the parent doing the paperwork. Nourished for mothers, Rooted for fathers, Still Growing for young carers and siblings, Steady Hands for grandparents, and The Colour of My Year for feelings that need colour before words.
- Nourished
- Rooted
- Still Growing
- Steady Hands
Complete Parent Tree Resource Bundle
Everything The Parent Tree offers: the Walk In Ready meeting toolkit plus the full wellbeing library for mothers, fathers, young carers and siblings, grandparents and children.
- Walk In Ready
- Nourished
- Rooted
- Still Growing
- Steady Hands
Everything here is a digital PDF. After checkout you'll receive your download by email — usually within a couple of minutes. If it hasn't arrived, email hello@sharleendacosta.com and I'll send it straight over.
Yes. Every guide is designed A4 so you can print it, write on it, and take it into meetings with you.
No. These are wellbeing and practical support resources written from lived experience. They're not diagnostic or therapeutic tools, and they don't replace professional support.
If you have a meeting coming up, start with Walk In Ready. If you're running on empty, start with the guide written for your role — Nourished, Rooted, Still Growing or Steady Hands.
Not sure which one fits?
Tell me your season — child, family, role — and I'll point you to the resource that will actually help. No pressure, no upsell.